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MISCELLA.HAF
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Text File
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1990-11-01
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13KB
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1,811 lines
"COCONUT CREAM"
"SWEETENED CANNED"
"4 oz"
"284"
"0 "
"N/A"
"4 "
"13"
"N/A"
".03"
".06"
"N/A"
"N/A"
"N/A"
"0 "
"N/A"
"N/A"
"N/A"
"N/A"
"28.7"
".3"
"23"
"75"
"150"
"2 "
"N/A"
".35"
"N/A"
"N/A"
".75"
"N/A"
"1.21"
"N/A"
"33"
"N/A"
".9"
"DANISH, CHEESE"
"GENERIC"
"3.2 oz PASTRY"
"353"
"20"
".2"
"6 "
"29"
"155"
".27"
".21"
"2.6"
".6"
".06"
".23"
"15"
"3 "
"N/A"
"N/A"
"15.6"
"2.43"
"5.12"
"320"
"116"
"70"
"N/A"
".09"
"N/A"
"N/A"
"1.9"
"16"
".35"
"N/A"
"80"
"N/A"
".6"
"DANISH, FRUIT"
"GENERIC"
"3.3 oz PASTRY"
"335"
"19"
".4"
"5 "
"45"
"86"
".3"
".21"
"1.8"
".6"
".06"
".23"
"15"
"2 "
"N/A"
"N/A"
"10.1"
"1.6"
"3.32"
"333"
"110"
"22"
"N/A"
".06"
"N/A"
"N/A"
"1.4"
"14"
".19"
"N/A"
"69"
"N/A"
".5"
"DOUGHNUT, CAKE"
"GENERIC"
"3.25x1in PASTRY"
"210"
"20"
"N/A"
"3 "
"24"
"20"
".12"
".12"
"1.1"
"N/A"
"N/A"
"N/A"
"N/A"
"0 "
"N/A"
"N/A"
"5 "
"3 "
"2.8"
"192"
"58"
"22"
"N/A"
"N/A"
"N/A"
"N/A"
"1 "
"N/A"
"N/A"
"N/A"
"111"
"N/A"
"N/A"
"DOUGHNUT, YEAST"
"GLAZED, GENERIC"
"3.25x1.25 DONUT"
"235"
"21"
"N/A"
"4 "
"26"
"0 "
".28"
".12"
"1.8"
"N/A"
"N/A"
"N/A"
"N/A"
"0 "
"N/A"
"N/A"
"5.5"
".9"
"5.2"
"222"
"64"
"17"
"N/A"
"N/A"
"N/A"
"N/A"
"1.4"
"N/A"
"N/A"
"N/A"
"55"
"N/A"
"N/A"
"GELATIN, DESSERT"
"MIX & WATER"
"1/2 CUP"
"70"
"0 "
"N/A"
"2 "
"17"
"0 "
"0 "
"0 "
"0 "
"N/A"
"N/A"
"N/A"
"N/A"
"0 "
"N/A"
"N/A"
"0 "
"0 "
"0 "
"55"
"0 "
"2 "
"N/A"
"0 "
"N/A"
"N/A"
".02"
"0 "
"N/A"
"N/A"
"23"
"N/A"
"0 "
"NUTS, ALMONDS"
"DRY ROASTED"
"1 oz"
"165"
"0 "
"3.2"
"6 "
"6 "
"0 "
".06"
".22"
"1 "
".07"
".02"
"N/A"
"18"
"0 "
"N/A"
"8.5"
"9.6"
"3.1"
"1.4"
"3 "
"208"
"75"
"N/A"
".35"
"N/A"
"4 "
"1 "
"86"
".56"
"N/A"
"147"
"N/A"
"1.4"
"NUTS, BRAZILNUTS"
"DRIED"
"1 oz"
"186"
"0 "
".9"
"4.1"
"3.1"
"0 "
".27"
".03"
".45"
".07"
".07"
"0 "
"1 "
"N/A"
"N/A"
"N/A"
"7.3"
"6.9"
"4.6"
"0 "
"203"
"53"
"N/A"
".5"
"N/A"
"N/A"
".97"
"64"
".22"
"N/A"
"197"
"N/A"
"1.3"
"NUTS, CASHEWS"
"DRY ROASTED"
"1 oz"
"159"
"0 "
".4"
"5 "
"8 "
"28"
".12"
".07"
".5"
".35"
".07"
"0 "
"20"
"0 "
"N/A"
"N/A"
"8.4"
"2.2"
"2.6"
"4 "
"132"
"11"
"N/A"
".63"
"N/A"
"N/A"
"1.1"
"74"
"N/A"
"N/A"
"106"
"N/A"
"1.6"
"NUTS, CHESTNUTS"
"EUROPEAN ROASTED"
"1 oz"
"70"
"0 "
"3 "
"1 "
"15"
"7 "
".07"
".05"
".4"
".16"
".14"
"0 "
"20"
"7 "
"N/A"
"N/A"
".3"
".2"
".1"
"1 "
"168"
"8 "
"N/A"
".14"
"N/A"
"N/A"
".3"
"9 "
".34"
"N/A"
"30"
"N/A"
".16"
"NUTS, HAZELNUTS"
"DRIED"
"1 oz"
"180"
"0 "
".9"
"4 "
"4 "
"20"
".14"
".03"
".3"
".33"
".17"
"0 "
"20"
"0 "
"N/A"
"4 "
"13.9"
"1.7"
"1.3"
"1 "
"126"
"53"
"N/A"
".43"
"N/A"
"N/A"
".9"
"81"
".57"
"N/A"
"88"
"N/A"
".7"
"NUTS, MACADAMIA"
"DRIED"
"1 oz"
"196"
"0 "
".7"
"2.2"
"4.5"
"0 "
".1"
".03"
".37"
"N/A"
"N/A"
"0 "
"N/A"
"0 "
"N/A"
".3"
"16.2"
"1 "
"3.1"
"1 "
"75"
"14"
"N/A"
".08"
"N/A"
"N/A"
".6"
"33"
"N/A"
"N/A"
"39"
"N/A"
".5"
"NUTS, MIXED"
"DRY ROASTED"
"1 oz"
"169"
"0 "
"2.5"
"5 "
"7 "
"4 "
".06"
".01"
"1.3"
".34"
".08"
"0 "
"14"
"0 "
"N/A"
"N/A"
"9.5"
"3.1"
"2 "
"3 "
"169"
"20"
"N/A"
".36"
"N/A"
"N/A"
"1.1"
"64"
".55"
"N/A"
"124"
"N/A"
"1.1"
"NUTS, PEANUT"
"DRY ROASTED"
"1 oz"
"164"
"0 "
"2.3"
"6.6"
"6 "
"0 "
".12"
".03"
"3.8"
".39"
".07"
"0 "
"41"
"0 "
"N/A"
"N/A"
"6.9"
"4.4"
"1.93"
"228"
"184"
"15"
"N/A"
".19"
"N/A"
"N/A"
".63"
"49"
".58"
"N/A"
"100"
"N/A"
".93"
"NUTS, PEANUTS"
"OIL ROASTED"
"1 oz"
"163"
"0 "
"2.5"
"7.4"
"5.3"
"0 "
".07"
".03"
"4 "
".39"
".07"
"0 "
"35"
"0 "
"N/A"
"N/A"
"6.9"
"4.4"
"1.72"
"121"
"191"
"25"
"N/A"
".36"
"N/A"
"N/A"
".5"
"52"
".58"
"N/A"
"145"
"N/A"
"1.86"
"NUTS, PECANS"
"DRIED"
"1 oz"
"190"
"0 "
"N/A"
"2 "
"5 "
"40"
".24"
".04"
".3"
".5"
".05"
"0 "
"11"
"1 "
"N/A"
"N/A"
"12"
"4.7"
"1.5"
"0 "
"111"
"10"
"N/A"
".34"
"N/A"
"N/A"
".6"
"36"
"1.3"
"N/A"
"83"
"N/A"
"1.6"
"NUTS, PISTACHIO"
"DRY ROASTED"
"1 oz"
"172"
"0 "
"2.8"
"4 "
"8 "
"N/A"
".12"
".07"
".4"
"N/A"
"N/A"
"0 "
"N/A"
"N/A"
"N/A"
"N/A"
"10.8"
"2.3"
"1.9"
"2 "
"275"
"20"
"N/A"
".34"
"N/A"
"N/A"
".9"
"37"
".1"
"N/A"
"135"
"N/A"
".4"
"NUTS, SOYBEAN"
"DRY ROASTED"
"1 oz"
"97"
"0 "
"N/A"
"9 "
"7 "
"5 "
".09"
".16"
".23"
".1"
".05"
"0 "
"44"
"1 "
"N/A"
"N/A"
"1.4"
"2.6"
".7"
"0 "
"293"
"58"
"N/A"
".23"
"N/A"
"N/A"
".9"
"49"
".47"
"N/A"
"140"
"N/A"
"1 "
"POPCORN"
"AIR POP, NO SALT"
"1 CUP"
"30"
"0 "
"N/A"
"1 "
"6 "
"10"
".03"
".01"
".2"
"N/A"
"N/A"
"N/A"
"N/A"
"0 "
"N/A"
"N/A"
".1"
"0 "
".2"
"0 "
"20"
"1 "
"N/A"
"N/A"
"N/A"
"N/A"
".2"
"N/A"
"N/A"
"N/A"
"22"
"N/A"
"N/A"
"PUDDING, CHOCOLATE"
"REG., MILK & MIX"
"1/2 CUP"
"176"
"17"
"N/A"
"4.4"
"31"
"155"
".05"
".06"
".1"
".39"
".06"
".44"
"6 "
"1 "
"50"
".2"
"1.6"
".2"
"2.7"
"514"
"297"
"149"
"N/A"
".1"
"N/A"
"N/A"
".43"
"27"
"N/A"
"N/A"
"379"
"N/A"
".6"
"PUDDING, CHOCOLATE"
"NO SUGAR, MILK/MIX"
"1/2 CUP"
"96"
"9 "
"N/A"
"4.5"
"14.1"
"252"
".05"
".21"
".1"
".4"
".06"
".45"
"6 "
"1 "
"50"
".11"
"1 "
".1"
"1.6"
"414"
"281"
"153"
"N/A"
".07"
"N/A"
"N/A"
".34"
"25"
"N/A"
"N/A"
"303"
"N/A"
".6"
"SAUCE, BARBEQUE"
"GENERIC"
"1 TBSP"
"10"
"0 "
"N/A"
".3"
"2 "
"140"
".01"
"0 "
".1"
"0 "
".01"
"N/A"
"0 "
"1 "
"N/A"
".12"
".1"
".1"
"0 "
"130"
"27"
"3 "
"N/A"
".01"
"N/A"
"N/A"
".14"
"1 "
"N/A"
"N/A"
"3 "
"N/A"
".01"
"SAUCE, SOY"
"GENERIC"
"1 TBSP"
"10"
"0 "
"N/A"
"2 "
"2 "
"0 "
".01"
".02"
".6"
".6"
".03"
"0 "
"3 "
"0 "
"N/A"
"N/A"
"0 "
"0 "
"0 "
"1029"
"64"
"3 "
"N/A"
".02"
"N/A"
"N/A"
".5"
"6 "
"N/A"
"N/A"
"38"
"N/A"
".7"
"SAUCE, TERIYAKI"
"BOTTLED, GENERIC"
"1 TBSP"
"15"
"0 "
"N/A"
"1 "
"3 "
"0 "
".01"
".01"
".2"
".04"
".02"
"N/A"
"4 "
"N/A"
"N/A"
"N/A"
"0 "
"0 "
"0 "
"690"
"41"
"4 "
"N/A"
".02"
"N/A"
"N/A"
".31"
"11"
"0 "
"N/A"
"28"
"N/A"
".02"
"SAUCE, TOMATO"
"GENERIC, CANNED"
"1/2 CUP"
"37"
"0 "
"N/A"
"1.6"
"9 "
"1195"
".08"
".07"
"1.4"
".38"
"N/A"
"0 "
"N/A"
"16"
"N/A"
"N/A"
".1"
".1"
"0 "
"738"
"452"
"17"
"N/A"
".24"
"N/A"
"N/A"
".9"
"23"
"N/A"
"N/A"
"39"
"N/A"
".3"
"SOUP, BEAN W/BACON"
"CONDENSED/WATER"
"1 CUP"
"173"
"3 "
".2"
"7.9"
"23"
"889"
".09"
".03"
".6"
"N/A"
".04"
"N/A"
"32"
"2 "
"N/A"
"N/A"
"2.6"
"1.8"
"1.5"
"952"
"403"
"81"
"N/A"
".4"
"N/A"
"N/A"
"2.1"
"44"
".67"
"N/A"
"132"
"N/A"
"1 "
"SOUP, BEEF BROTH"
"CONDENSED/WATER"
"1 CUP"
"15"
"0 "
"0 "
"3 "
"0 "
"0 "
"0 "
".05"
"1.9"
"N/A"
".04"
".2"
"4 "
"0 "
"N/A"
"N/A"
"12"
"0 "
".3"
"782"
"130"
"14"
"N/A"
"N/A"
"N/A"
"N/A"
".4"
"N/A"
"N/A"
"N/A"
"31"
"N/A"
"N/A"
"SOUP, BEEF NOODLE"
"CONDENSED/WATER"
"1 CUP"
"85"
"5 "
"N/A"
"5 "
"9 "
"630"
".07"
".06"
"1.1"
"N/A"
"N/A"
"N/A"
"4 "
"0 "
"N/A"
"N/A"
"1.2"
".5"
"1.1"
"952"
"100"
"15"
"N/A"
".14"
"N/A"
"N/A"
"1.1"
"6 "
".27"
"N/A"
"46"
"N/A"
"1.5"
"SOUP, BLACK BEAN"
"CONDENSED/WATER"
"1 CUP"
"116"
"0 "
"N/A"
"5.6"
"20"
"506"
".08"
".05"
".5"
".2"
".09"
".02"
"25"
"1 "
"N/A"
"N/A"
".6"
".5"
".4"
"1198"
"273"
"45"
"N/A"
".39"
"N/A"
"N/A"
"2.2"
"42"
".6"
"N/A"
"107"
"N/A"
"1.4"
"SOUP, CHICKEN RICE"
"CONDENSED/WATER"
"1 CUP"
"60"
"7 "
"N/A"
"4 "
"7 "
"660"
".02"
".02"
"1.1"
"N/A"
".02"
"N/A"
"1 "
"0 "
"N/A"
"N/A"
".9"
".4"
".5"
"815"
"101"
"17"
"N/A"
".12"
"N/A"
"N/A"
".7"
"1 "
".37"
"N/A"
"22"
"N/A"
".3"
"SOUP, CHICKN BROTH"
"CONDENSED/WATER"
"1 CUP"
"39"
"1 "
"N/A"
"5 "
".9"
"0 "
".01"
".07"
"3.3"
"N/A"
".02"
".24"
"N/A"
"0 "
"N/A"
"N/A"
".7"
".3"
".4"
"776"
"210"
"9 "
"N/A"
".12"
"N/A"
"N/A"
".5"
"2 "
".25"
"N/A"
"73"
"N/A"
".3"
"SOUP, CHICKN GUMBO"
"CONDENSED/WATER"
"1 CUP"
"56"
"5 "
"N/A"
"2.6"
"8.4"
"136"
".02"
".05"
".7"
"N/A"
".06"
"N/A"
"N/A"
"5 "
"N/A"
"N/A"
".7"
".4"
".3"
"955"
"75"
"24"
"N/A"
".12"
"N/A"
"N/A"
".9"
"4 "
".25"
"N/A"
"25"
"N/A"
".4"
"SOUP, CHICKN NOODL"
"CONDENSED/WATER"
"1 CUP"
"75"
"7 "
"N/A"
"4 "
"9 "
"710"
".05"
".06"
"1.4"
"N/A"
".03"
"N/A"
"2 "
"0 "
"N/A"
"N/A"
"1.1"
".6"
".7"
"1106"
"55"
"17"
"N/A"
".2"
"N/A"
"N/A"
".8"
"5 "
".3"
"N/A"
"36"
"N/A"
".4"
"SOUP, CLAM CHOWDER"
"MANHATTAN/WATER"
"1 CUP"
"80"
"2 "
"N/A"
"4 "
"12"
"920"
".06"
".05"
"1.3"
".12"
".08"
"2.19"
"10"
"3 "
"N/A"
"N/A"
".4"
"1.3"
".4"
"1808"
"261"
"34"
"N/A"
".15"
"N/A"
"N/A"
"1.9"
"10"
".38"
"N/A"
"59"
"N/A"
".9"
"SOUP, CLAM CHOWDER"
"NEW ENGLAND/WATER"
"1 CUP"
"95"
"5 "
"N/A"
"4.8"
"12.4"
"8 "
".02"
".04"
"1 "
".32"
".08"
"8 "
"4 "
"2 "
"N/A"
"N/A"
"1.4"
"1.1"
".4"
"914"
"146"
"43"
"N/A"
".12"
"N/A"
"N/A"
"1.5"
"7 "
".25"
"N/A"
"54"
"N/A"
".75"
"SOUP, CREAM/POTATO"
"CONDENSED/WATER"
"1 CUP"
"73"
"5 "
"N/A"
"1.7"
"11"
"288"
".03"
".04"
".5"
"N/A"
".04"
"N/A"
"3 "
"0 "
"N/A"
"N/A"
".8"
".4"
"1.2"
"1000"
"137"
"20"
"N/A"
".25"
"N/A"
"N/A"
".5"
"1 "
".38"
"N/A"
"46"
"N/A"
".6"
"SOUP, CRM/ASPARAGU"
"CONDENSED/WATER"
"1 CUP"
"87"
"5 "
"N/A"
"2.3"
"11"
"445"
".05"
".08"
".8"
"N/A"
".01"
"N/A"
"N/A"
"3 "
"N/A"
"N/A"
"1.3"
"1.8"
"1 "
"981"
"173"
"29"
"N/A"
".12"
"N/A"
"N/A"
".8"
"4 "
".38"
"N/A"
"39"
"N/A"
".9"
"SOUP, CRM/CELERY"
"CONDENSED/WATER"
"1 CUP"
"90"
"15"
"N/A"
"1.7"
"7 "
"306"
".03"
".05"
".3"
"N/A"
".01"
"N/A"
"2 "
"0 "
"N/A"
"N/A"
"1.7"
"2.5"
"1.4"
"949"
"123"
"40"
"N/A"
".14"
"N/A"
"N/A"
".6"
"6 "
".25"
"N/A"
"37"
"N/A"
".2"
"SOUP, CRM/CHICKEN"
"CONDENSED/WATER"
"1 CUP"
"115"
"10"
"N/A"
"3 "
"9 "
"560"
".03"
".06"
".8"
"N/A"
".02"
"N/A"
"2 "
"N/A"
"N/A"
"N/A"
"3.3"
"1.5"
"2.1"
"986"
"88"
"34"
"N/A"
".12"
"N/A"
"N/A"
".6"
"3 "
".38"
"N/A"
"37"
"N/A"
".6"
"SOUP, CRM/MUSHROOM"
"CONDENSED/WATER"
"1 CUP"
"130"
"2 "
"N/A"
"2 "
"9 "
"0 "
".05"
".09"
".7"
".3"
".06"
".05"
"N/A"
"1 "
"N/A"
"N/A"
"1.7"
"4.2"
"2.4"
"1032"
"100"
"46"
"N/A"
".12"
"N/A"
"N/A"
".5"
"5 "
".25"
"N/A"
"49"
"N/A"
".6"
"SOUP, GREEN PEA"
"CONDENSED/WATER"
"1 CUP"
"165"
"0 "
"N/A"
"9 "
"27"
"200"
".11"
".07"
"1.2"
"N/A"
".05"
"0 "
"2 "
"2 "
"N/A"
"N/A"
"1 "
".4"
"1.4"
"988"
"190"
"28"
"N/A"
".38"
"N/A"
"N/A"
"2 "
"39"
".66"
"N/A"
"125"
"N/A"
"1.7"
"SOUP, MINESTRONE"
"CONDENSED/WATER"
"1 CUP"
"80"
"2 "
"N/A"
"4 "
"11"
"2340"
".05"
".04"
".9"
"N/A"
".1"
"N/A"
"16"
"1 "
"N/A"
"N/A"
".7"
"1.1"
".6"
"911"
"313"
"34"
"N/A"
".12"
"N/A"
"N/A"
".9"
"7 "
".37"
"N/A"
"55"
"N/A"
".7"
"SOUP, OYSTER STEW"
"CONDENSED/WATER"
"1 CUP"
"59"
"14"
"N/A"
"2.1"
"4.1"
"71"
".02"
".04"
".2"
"N/A"
".01"
"2.2"
"N/A"
"3 "
"N/A"
"N/A"
"3.8"
".2"
"2.5"
"980"
"49"
"22"
"N/A"
"1.6"
"N/A"
"N/A"
"1 "
"5 "
".37"
"N/A"
"48"
"N/A"
"10.3"
"SOUP, SPLT PEA/HAM"
"CONDENSED/WATER"
"1 CUP"
"189"
"8 "
"N/A"
"10"
"28"
"444"
".15"
".08"
"1.5"
"N/A"
".07"
"N/A"
"3 "
"1 "
"N/A"
"N/A"
"2 "
".6"
"1.8"
"1008"
"400"
"22"
"N/A"
".37"
"N/A"
"N/A"
"2.3"
"48"
".67"
"N/A"
"213"
"N/A"
"1.3"
"SOUP, TOMATO"
"CONDENSED/WATER"
"1 CUP"
"85"
"0 "
"N/A"
"2 "
"17"
"690"
".09"
".05"
"1.4"
"N/A"
".11"
"0 "
"15"
"66"
"N/A"
"N/A"
".4"
"1 "
".4"
"871"
"264"
"12"
"N/A"
".25"
"N/A"
"N/A"
"1.8"
"8 "
".25"
"N/A"
"34"
"N/A"
".24"
"SOUP, VEG. W/BEEF"
"CONDENSED/WATER"
"1 CUP"
"80"
"5 "
"N/A"
"6 "
"10"
"1890"
".04"
".05"
"1 "
"N/A"
".08"
".31"
"11"
"2 "
"N/A"
"N/A"
".8"
".1"
".9"
"956"
"173"
"17"
"N/A"
".18"
"N/A"
"N/A"
"1.1"
"6 "
".32"
"N/A"
"41"
"N/A"
"1.6"
"SOUP, VEGETARIAN"
"CONDENSED/WATER"
"1 CUP"
"70"
"0 "
"N/A"
"2 "
"12"
"3010"
".05"
".05"
".9"
"N/A"
".06"
"0 "
"11"
"1 "
"N/A"
"N/A"
".8"
".7"
".3"
"822"
"210"
"22"
"N/A"
".12"
"N/A"
"N/A"
"1.1"
"7 "
".46"
"N/A"
"34"
"N/A"
".5"
"SWEETNER, IMITATIO"
"SWEET & LOW"
"1 PACKET"
"4 "
"0 "
"0 "
"0 "
".9"
"N/A"
"N/A"
"N/A"
"N/A"
"N/A"
"N/A"
"N/A"
"N/A"
"N/A"
"N/A"
"N/A"
"0 "
"0 "
"0 "
"4 "
"3 "
"N/A"
"N/A"
"N/A"
"N/A"
"N/A"
"N/A"
"N/A"
"N/A"
"N/A"
"N/A"
"N/A"
"N/A"
"SWEETNER, SUGAR"
"WHITE GRANULATED"
"1 TBSP"
"46"
"0 "
"0 "
".1"
"12"
"0 "
"0 "
"0 "
"0 "
"N/A"
"N/A"
"N/A"
"N/A"
"0 "
"N/A"
"N/A"
"0 "
"0 "
"0 "
"0 "
"0 "
"0 "
"N/A"
"N/A"
"N/A"
"N/A"
"0 "
"N/A"
"N/A"
"N/A"
"0 "
"N/A"
"N/A"
"VITAM./MINER. SUPP"
"PUBLIX A TO Z"
"1 TABLET"
"N/A"
"N/A"
"N/A"
"N/A"
"N/A"
"5000"
"1.5"
"1.7"
"20"
"10"
"2 "
"6 "
"400"
"60"
"400"
"30"
"N/A"
"N/A"
"N/A"
"N/A"
"40"
"162"
"25"
"2 "
"N/A"
"150"
"18"
"100"
"2.5"
"25"
"125"
"25"
"15"
"400"
"30"
"N/A"
"N/A"
"N/A"
"N/A"
"40"
"162"
"25"
"2 "